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LIONS LAIR PRO GYM

Few Will Hunt

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OUR METHOD

At Lions Lair Pro Gym, our approach is what makes us the best Gym in the Colorado Springs area. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you’re new to this or are just ready to take it to the next level. At Lions Lair Pro Gym, we will help you get the results you desire.

SERVICES

Its time to Hunt!

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24 HR  MEMBER ACCESS GYM

This is a limited membership gym featuring equipment from Legend Fitness, Rouge, Arsenal Strength, and Keiser. This equipment coupled with a desire to continually add unique equipment will ensure you are able to excel in your goals. For membership questions, gym tours or day passes please call (303) 570-2972 to make arrangements.

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PERSONAL TRAINING

Personal training utilizes many different aspects exercise to achieve your goals. This can be a very dynamic process suited to your personal needs. A benefit at Lions Lair Pro Gym is the opportunity to train in small groups, partners, or simply one-on-one personalized workouts.

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NUBIE - NEURO - BIO- ELECTRIC STIMULATION

Neubie by Neufit is a Neuromuscular Re-educator. This system works with the nervous system of the body to help re-teach muscles the correct way of operating. This not only can be used in relieving pain from muscle imbalances, but also to enhance training quality and get more for less. In addition the Neubie can help in:
Recovering from injury 
Relieving anxiety 
Building muscle
losing fat 
mentally resetting  
and much more.

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TRANSFORMATION / COMPETITION PREP COACH

Whether your goal is to become the best version of yourself or to step on the competition stage you need a proven coach in your corner. Head Coach and IFBB Pro Sandee Lark has a proven track record not only with her clients but also in her own fitness journey. She will be with you step by step to ensure your training and nutrition is customized to you and your goals. Through utilizing our Lions Lair App you will receive training, nutrition and habit goals to help you daily. Each week you will track progress and check-in with Sandee to discuss progress and make any necessary adjustments to ensure success!

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DIGITAL TRAINING

Utilize our app to give your training guidance. Though our branded app you receive a training program to help you achieve your goals. Beginner or advanced we have a program to help you take it to the next level.

CONTACT US

4755 Forge Road, Suite 150, Colorado Springs, CO 80907

719-648-8433

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